Making Yoga a Life’s Work

I have been practicing yoga since I was fourteen. Every day after school I would practice along with a VHS tape and it was one of the first things I learned to do “for myself.”  This continued through college. Yoga introduced me to friends, mentors and leaders who, to this day, help me to

Be true to myself;
Compassionate to others; and
Fierce in my pursuit of peace (it takes effort!).

I bring all my energy and whatever wisdom I’ve gleaned so far to the Hines Center and to our incredible members and students. Every moment I spend with them is a gift.

And this is my gift in return. Of the things I’ve learned, this is what I practice every day, and what I believe has made all the difference:
Inhale
Exhale
Period.