The Crucial Role of Nutrition in Cancer Care When you or a loved one is facing a cancer diagnosis, the focus is often on medical treatments like chemotherapy and radiation. But what you eat plays a profoundly important part in your overall well-being and ability to handle these treatments. Finding the best diets for cancer patients is […]

What Does Holistic Wellness Truly Mean? When we talk about mental health, it’s easy to focus solely on the mind, but that’s only one piece of a much larger puzzle. The concept of Holistic Mental Wellness invites us to look at the complete picture: the intricate connection between our mental, physical, and spiritual states. It’s an approach

The Foundation of Feeling Good: Light’s Impact on Well-being Did you know that the light surrounding you profoundly affects your mood, energy levels, and overall sense of peace? It’s true! Our bodies and minds are incredibly sensitive to light cues, influencing everything from our sleep cycles to how we feel throughout the day. Think about

Date: Tuesday, September 12Time: 6:00 PM – 9:00 PMLocation: Reynolds Hall, Christ Church CathedralTickets: $40 per person ✨ An Evening of Faith, Food, and Fellowship Join us for a truly special evening at the Women’s Interfaith Eid Celebration and Dinner — a gathering that brings women of diverse faiths together to celebrate Eid, connect in