Aug. 16-Sept. 27 – Learn to Reduce Your Stress in this 6-week course. | Join Dr. Friedman, a psychologist and certified mindfulness facilitator and learn this life-transforming practice.
May 2 or July 11 | Come join Dr. Friedman, a psychologist and certified mindfulness facilitator, for one of the introductions to this life-transforming practice.
May 31- Learn how to be an effective leader in every area of your life.
May 17 – Get ready to align with your goals and become more intentional.
Monthly Second Saturdays – Start your Saturday off right with a guided walk. Connect, relax, relate and release at the Hines Center.