Looking for an outlet to creatively express all the feelings you carry around? In this new open art circle, we will explore creative processes to help us feel present and centered. Techniques will include but are not limited to collage, simple watercolor, line drawing, and writing. Circles will conclude with a brief sharing.
Circles are formed and lead in confidence with the intention of providing the benefits of conscious listening and attention to each participant. A simple and straightforward structure of agreements provide a container of confidence, compassion and empathy for us in whatever we choose to share. Hosted with gentle guidance, Circles allow us an opportunity for deeper insights into our own experience and reduce ‘cycling’ in and out of stress.