Have you been looking for an engaging physical activity that is good for your brain as well as your body?
Dance for Life! is a FUN dance class specifically designed to stimulate all four hemispheres of the brain to awaken the mind and body. This class enhances brain functionality. Dance has been noted as one of the key exercises that can prevent brain degradation, but it’s also a wonderful workout and just plain fun!
Tuesdays 11a-11:50a $15