Wellnessabroso Holistic Program aim is to guide you in being more efficient in your supermarket visits, save time at the kitchen and enjoy delicious meals while you keep your body healthy. This Program does not follow a specific diet and it is not meal prep. Through my program, I guide you on how to combine ingredients. You will enjoy the change in a way that you will not going back to previous behaviors.
Here are the Guidelines that I provide in my Program:
  • Guidelines, not recipes, to increase your kitchen knowledge and prepare healthy, delicious meals.
  • Guidelines to do your supermarket visits more efficient. All my tools and knowledge so you can be fully supported as you adapt to the new way of life you have chosen for yourself.
  • Guidelines to clean out your pantry and make space for healthy products that support your wellbeing.
  • A guide to my favorite kitchen tools so you can eliminate unnecessary clutter and enjoy the freedom of space in your kitchen. 
  • Vision Board Guide

Saturday’s 3:00-5:00pm

July 7th, 14th, 21st, 28th  and August 4th