Saturday, May 12th| 9am to 10:50am | Members FREE; Non-members $13.50 online
Tuesdays | 11:30a-1p | Lisa Bonner | Members FREE; non-members $13.50 online or $15 at the door | Transformative book study, come find out …
Fridays 12p and 12:30p | $10 |Andrea Soto-Innes |
Want to live a more centered, mindful life? Interested in learning and practicing meditation on a regular basis?
Many people find meditation to be an essential element of a balanced, centered life and experience both physical and mental benefits from their practice. These guided Meditation Sessions are a great way to reconnect with yourself as the week draws to a close.
Monday — Friday, 9:30am | Tuesday evenings, 5:30pm | Saturday mornings, 9:00am . A relaxing, restorative break from work, family, noise and commitments.