Wednesdays 11:00a | Susan Grace Alonso | Are you wishing for a gentle, easy entry point into a regular yoga practice? Something more forgiving of disabilities or the wear and tear of aging?
Wednesdays 12:00 noon | Susan Grace Alonso | Are you seeking a yoga practice that embodies prayer and becomes a contemplative moving meditation?
Monday — Friday, 9:30am | Tuesday evenings, 5:30pm | Saturday mornings, 9:00am . A relaxing, restorative break from work, family, noise and commitments.
Tuesdays and Fridays 11a – 12p | Wednesdays 6:45p – 8p | Huy Ho | Create balance and harmony in the body and mind with this age old practice …
20+ classes offered weekly | $15/class or included in $50/mo unlimited Student membership| Each teacher helps each student grow in their practice regardless of experience, strength, or flexibility.