Dance for Life

Tuesdays 11a – 11:50a | Andrea Soto-Innes | Have you been looking for an engaging physical activity that is good for your brain as well as your body? Have you ever wondered how it would feel to express yourself through simple steps set to ancient sacred or religious melodies?

Tuesdays 10:45-11:45a $15
Thursdays 5:30-6:45p $15
Marie Gustin

Tai Ji (Tai Chi): Practicing Graceful Movement

Tuesdays and Fridays 11a – 12p | Wednesdays 6:45p – 8p | Huy Ho | Tai Ji, which translates as ‘supreme ultimate’, is a system of self-cultivation or self-development practices with the purpose of creating balance and harmony in the body and mind with the flow of the forces of nature.

Tuesdays and Fridays 11a
Wednesdays 6:45p
with Huy Ho

This Week

Follow this link to review class times and teachers. Are you looking for class that is tailored to what you need each time you show up? Every teacher you encounter at the Hines Center is highly skilled at providing the best class for the practitioners that arrive for the class. This may include Hatha, Yin, Restorative, Flow, and others and in combination.

Yoga

20+ classes offered weekly | $15/class or included in $50/mo unlimited Student membership| Each teacher helps each student grow in their practice regardless of experience, strength, or flexibility.