Join us Tuesdays 11:00am to 12:30pm as we explore the spiritual message in next Sunday’s lectionary Gospel reading.
Mondays 7:15-8:30p | Nosa & Susie Edebor | Come fly, base and spot with us; no experience necessary.
Monthly Second Saturdays – Start your Saturday off right with a guided walk. Connect, relax, relate and release at the Hines Center.
Thursdays 5:30 – 6:20p | Nosa Edabor | $18 or unlimited w/ monthly membership | A fun way to safely challenge your body and your mind …
12 classes offered weekly | $18/class or included in $50/mo unlimited membership| Each teacher helps each student grow in their practice regardless of experience, strength, or flexibility.
Saturdays 1:00pm | $10 |Brenda Tapia |
Want to live a more centered, mindful life? Interested in learning and practicing meditation on a regular basis?
Many people find meditation to be an essential element of a balanced, centered life and experience both physical and mental benefits from their practice. These guided Meditation Sessions are a great way to reconnect with yourself as the week draws to a close.
Mon 11:15a-12:15p & Tues 11:00a-11:30a | Would you like to learn to quiet a racing mind when you sit down to pray?
Tues & Friday 11-12pm | Weds 7:00-8pm | Huy Ho | Create harmony in the body and mind with this age old practice …