May 16th | 6:30pm – 8:00 pm | $35 | Come join Tia Norman

A sampling of contemplative meditation practices coupled with explanations that show how racing minds, strong emotions and physical sensations are key indicators that support and influence a sustainable meditation practice.  Let your mind, heart and body work together as we explore the space between our thoughts and our higher self.

Learning Outcomes:

Gain a mixture of contemplative meditation practices that will support how you feel at any given moment.

Become better equipped to respond from a place of authentic power to the happenings of day-to-day life instead of reacting to emotional triggers.

Learn how consciously connecting the subconscious desires for security, power and affection can reveal places to examine for your personal spiritual growth & expansion.

Tia is the author of Giving Up Mediocrity: A 40-Day Fast Toward Living a Crazy Fulfilled Life a limited number of copies will be available on-site for $14.40

For more on Tia’s work: